Arthritis Exercises DVD, Easy Arthritis Exercises Video, Arthritis Pain Relief Exercises DVD comes with 2 Weight Balls.
Arthritis Exercises DVD with 2 Medicine Weight Balls Home Exercise DVD for Seniors, Elderly, Communities, Nursing Homes, Assisted Living & Rehabilitation
Strength training (also known as resistance training) is essential to maintaining your youth and vitality and . The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Light Weight *Medicine BALLS Strength Training DVD , The fun exercises can be done Sitting or Standing.
*The Balls weigh Ύ LB each and is great for Rejuvenating the muscles & Assist in Down Slowing the aging process.
Benifits if Arthritis Exercises DVD
Slow down the natural aging process
Gain strength, endurance and flexibility
Replace muscle loss
Stop bone loss (osteoporosis)
Improve your cholesterol
Improve your fitness & enhance your overall fitness
Picture samples from DVD
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Order your Fun Light Weight Balls Exercise DVD today!
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The Fun Exercises are slow paced & very easy to follow &
After a few weeks you will notice improved strength,
flexibility and overall fitness, You might even find you have
lots of more ENERGY.
If you cannot use weights or close
your hands due to Arthritis this is the perfect Exercise DVD
for you. Using this Seniors & Elderly Lightweight BALLS
& Exercise DVD, Youll firm, tone & strengthen your
body and regain your mobility & flexibility.
Fun Light-Weight Balls Strength Training Package
This Seniors Exercisevideo can be used by individuals or by groups.
This fun simple easy to follow & do Home Exercises Light Weight Medicine Balls DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate. Can be done Sitting or standing.
Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. Youll love the enthusiastic, supportive cues. Its like having your own personal trainer one-on-one!
DVD Disc Features
DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.
Tools You Need
2 Light Weight Fun Medicine Weight Balls (comes with the DVD )
Order Fun Light Weight Balls for family, friends & groups and FUNCERCISE together!