Funcercise Exercise Fitness & Rehabilitation Videos

Fun Circuit training Exercise Video

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Non-stop, Circuit Weight-Training Exercises with Added Cardiovascular Benefits

This Weights Circuit Training is a Fast Weightloss Exercise Video

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This Circuit training exercise video is an intense, fast-paced exercise video that whips your body into shape. Work out to energizing music with limited narration to guide you. You’ll target all the muscle groups for complete full-body toning. Now you can combine all the benefits of weight training with the excitement of a cardiovascular workout.

Get these Great Benefits

• Build strength, endurance & flexibility
• Lose weight
• Tone up
• Speed up your metabolism
• Burn fat
• Regain & build muscle
• Build a stronger immune system
• Stop bone loss (osteoporosis)
• Improve your Fitness & Overall Health

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• Click to see video

The Fun Circuit Exercise Video

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This video is ideal for the advanced beginner or athlete. For maximum results, you’ll love our Triple Whammy Super Sets. They’ll give your muscles an extreme workout for great overall physical fitness.

Sunshine takes you through each of the exercises, demonstrating proper form. You’ll love her high-energy approach to circuit weight training. It’s like having your own personal trainer one-on-one!

VHS Features

NTSC format (US and Canada only. This VHS will probably NOT be viewable in other countries) Color, Full Screen, Digital Sound.

Tools You Need

3-10 Lb. Dumbbells

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The Video

This exercise video tape consists of:
• 5-minute warm-up
• 30-minute fast-paced, 3-set, non-stop strength training exercises to target every muscle group
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip

For 56 Kbps and less speed connections, see our Low Resolution sample of video. The original video is in High Definition, Broadcast Quality.