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Funcercise Exercise Fitness & Rehabilitation Videos President's Award Funcercise Exercise Fitness & Rehabilitation Videos
Funcercise Exercise Fitness & Rehabilitation Videos
Funcercise Exercise Fitness & Rehabilitation Videos Fun Isometrics Exercises Funcercise Exercise Fitness & Rehabilitation Videos Fun Resistance Band Exercises Funcercise Exercise Fitness & Rehabilitation Videos Fun Lightweight Exercises Funcercise Exercise Fitness & Rehabilitation Videos Lightweight Ball Exercises Funcercise Exercise Fitness & Rehabilitation Videos Fun Weight Ball Exercises
Funcercise Exercise Fitness & Rehabilitation Videos
Funcercise Exercise Fitness & Rehabilitation Videos
Fun Isometrics Exercises
Fun Resistance Band Exercises
Fun Lightweight Exercises
Lightweight Ball Exercises
Fun Weight Ball Exercises
Fun Beginners Exercise Videos
Funcercise Exercise Video
Fun Circuit Exercise Videos
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Fun Beginners Exercise DVD

Beginners Easy Lightweight Exercises      See All SENIORS DVDs - Click Here!

Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Beginners Light-Weight Strength Training DVD .

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If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect program for you. Using light weights, you’ll firm and tone your body. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a couple weeks.

Get these Great Benefits

• Build strength, endurance & flexibility
• Lose weight
• Tone up
• Speed up your metabolism
• Burn fat
• Regain & build muscle
• Build a stronger immune system
• Stop bone loss (osteoporosis)
• Improve your Fitness & Overall Health

• Picture samples from DVD

• Click to see DVD

The Fun-Beginners DVD

Funcercise Easy and Fun Exercise DVD

Sunshine demonstrates each of the easy-to-follow fun exercises, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love her enthusiastic, supportive cues. It’s like having your own personal trainer, one-on-one!

DVD Disc Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

3-5 Lb. Dumbbells

Funcercise Easy and Fun Exercise DVD

Order your FUN-BEGINNERS DVD today!

 Regular: $16.99  USD 12.95

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Funcercise Easy and Fun Exercise Videos
Funcercise Easy and Fun Exercise Videos

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The Video Funcercise Easy and Fun Exercise Videos

This exercise video tape consists of:
• 5-minute warm-up
• 30-minute strength-training exercises to target everymuscle group
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
• Also includes healthy suggestions

For 56 Kbps and less speed connections, see our Low Resolution sample of video. The original video is in High Definition, Broadcast Quality.

Funcercise Easy and Fun Exercise Videos
Funcercise Easy and Fun Exercise Videos