Level 1 Easy Exercises
Sale $12.95 
Sale $12.95
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Seniors Elderly
Easy Sitting Exercise DVD With Pilates, Stretching Easy
Pilates Stretching exercises for Seniors, elderly, nursing
home, assisted living, senior citizens' centers, Rehabilitation
patients and people who can't go to the gym or use machines
Seniors Easy Simple Calisthenics, Pilates Exercises
Video / DVD that You can do at home or any where, any
time. no equipment needed
This Seniors Easy Exercise Video / DVD with Pilates
& Stretching is Good also for Elderly, Nursing Homes,
Senior Centers, Senior Communities, Overweight People
& Rehab Patients and Groups.
This is a very simple easy Exercise video
for Seniors with basic exercise for all the muscles. If
you're a Senior, Elderly, Overweight or a Patient rehabilitating
from an injury or illness, this Seniors Easy Exercise
Isometrics & Pilates video / DVD is designed specifically
for you. The Isometric & Pilates Exercises in this
video / DVD are Easy to follow and do. The Calisthenics
& Pilates exercises will increase your Strength and Endurance.
Plus they're great therapy for improving mobility.
These easy, simple and fun Pilates exercises on the video
are Orthopedically safe and require no special equipment.
Exercise alone or with friends or in Groups. These Easy
Pilates exercises can be done any time, anywhere, sitting
or standing.
The Sitting Pilates Exercise DVD has the entire
routine done with seated exercises.
Good also for Balance, Joint Mobility, Strength for the
Elderly & Physical Therapy with Gentle Exercises for after
Surgery & Rehab.
This is a NON Impact and NON Aerobic exercise fitnes routine.
The Sitting & Standing Easy Pilates Exercise Video
/ DVD The first part is done sitting and the 2nd Part
is done Standing holding a chair to strengthen your Legs,
Thighs, and Lower Back Muscles. Hips & the Entire Lower
Body to give you better posture, joint mobility and Balance.
The pace is Slow and Relaxed. Every muscle group is
targeted.
After just a few weeks, you'll notice enhanced strength,
flexibility and overall fitness, and will also gain more
mobility and endurance.
Get started today on your path to Good
Health & Weight Loss. Order Now!
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Sale $24.99
Sale $24.99 |
SENIORS Sitting / Standing Exercise Video / DVD
with Resistance Bands Simple
and easy Resistance Band Exercise video with safe and
fun exercises for Seniors, Elderly, Nursing homes, Assisted
living, Senior Citizens Centers, Rehabilitation patients
and people who can't go to the gym or use machines,
The Ideal Seniors Resistance Band Exercise Video, Good
also for Overweight People, Rehab Patients, Physical Therapy,
Group resistance Bands Exercises etc. (Video comes with
2 resistance bands)
This Seniors Sitting Resistance Bands Exercise
Video / DVD is with special Exercises for Seniors & Elderly
that are done to give You an Easy Alternative to Gyms,
Machines & Weights. The best way to slow down the natural
aging process is to exercise. This Seniors Sitting Resistance
bands exercises & the video / DVD makes it easy. Specially
designed Exercises for Seniors, Elderly overweight people
and rehab patients, all of the exercises on the video
are orthopedically safe. They can be done any time, anywhere,
sitting or standing. The pace is slow and relaxed.
This Seniors Resistance Bands exercise
video / DVD comes with Two Resistance Bands that enable
you to target and strengthen every muscle group. The First
part of the video has upper body exercises with the resistance
bands to strengthen your entire upper body, arms, shoulders,
chest and the 2nd part has lower body resistance exercises
with the bands for the legs.The 3rd Segment has standing
exercises with /without holding a chair that will strengthen
your lower back, hips, legs and Give You better Balance,
Flexibility and Mobility. After just a few weeks,
You'll notice Improved Strength, Flexibility and overall
fitness. You might even find you have lots more Energy
and Vitality!
Get Started Today on your path to Good Health & Weight
Loss And get these Benefits Gain strength Increase
flexibility Improve your circulation Speed up your
metabolism Stop bone loss (osteoporosis) Lower your
cholesterol Replace muscle loss. Order Now!
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Sale $12.95
Sale $12.95 |
Seniors, Elderly
& Rehab Sitting Exercise Video / DVD with Light Weights
- Dumbbells.
Seniors Sitting & Standing Light Weights Strength Training
Exercise Video / DVD. Safe and Easy exercises for Seniors,
Elderly, Nursing Homes, Assisted Living, Senior Citizens'
Centers, Rehabilitation Patients and People who can't
go to the gym or use machines
This Ideal Senior Citizens' Lightweight Exercise Video
is good also for Overweight People, Rehabilitation Patients,
Physical Therapy and Group Exercises with Light Weight
Dumbbells.
If you're a Senior Citizen, Elderly, Obese,
After Surgery, and need Physical Therapy or Rehab this
Seniors sitting Exercise Video / DVD with Light Weights
Dumbbells is designed specifically for you.
They're a wonderful substitute for the machines in gyms.
This Easy Lightweight Strength exercise video has Slow
Paced Simple Gentle Exercises Easy to Follow.
These light weights Dumbbells exercises
will increase your Strength, Balance and Endurance.
This video is good also for improving Joint mobility,
Osteoporosis and will asssit You to Lower Cholesterol,
and is good also for Easy Diabetes exercises.
The simple easy and effective lightweight
exercises on the video / DVD are Orthopedically Safe.
Workout alone or with friends or in groups. These Seniors
Elderly Lightweight Dumbbell Exercises can be done any
time, anywhere, sitting or standing. The pace is slow
and relaxed. Every muscle group is targeted. After
just a few weeks, you'll notice enhanced strength, flexibility
and overall fitness, and will gain better Joint mobility
and endurance.
You can Chose the Sitting Exercises only Video / DVD ,
where the entire Exercise routineis done siting, or the
Sitting & Standing light weights exercise Video / DVD.
In this the First part of the video has upper body exercises
with Light Weights / Dumbbells to strengthen your entire
Upper body, Arms, Shoulders, Chest and Upper Back, The
2nd part has standing lower body exercises for the legs
with /without holding a chair that will strengthen your
lower back, hips, legs and Give You better Balance,
Flexibility and Mobility.
Get Started Today on your path to Good
Health & Weight Loss And get these Benefits Gain
strength Increase flexibility Improve your circulation
Speed up your metabolism Stop bone loss (osteoporosis)
Lower your cholesterol Replace muscle loss. Order
Now!
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Sale $29.99
Sale $29.99 |
Seniors, Elderly
Sitting Arthritis Exercise Video / DVD with Light Weight
Balls. (Good Arthritis Exercises for Pain Relief)
Seniors, Elderly & Rehab Light
Weight Balls Strength Exercise Video / DVD Simple and
Easy Light Weight Balls Easy Home Exercise video. Safe
Fun Recreation Exercises for Seniors, Elderly, Nursing
Home, Assisted Living, Senior Citizens' Centers, Rehabilitation
Patients and People that cant close their hands Due to
Arthritis.
This Seniors Lightweight Balls Exercise Video is good
also for People with Arthritis,Osteoporosis, Diabetes,
Overweight and Severley Obese, Rehabilitation Patients,
Physical Therapy, Group Recreation Lightweight Exercises.
(The Video / DVD comes with 2 Light Weight Balls)
If you cannot use weights or close your hands due to Arthritis
this is the perfect exercise video / DVD for you. Using
this Seniors & Elderly Lightweight Balls & Exercise
Video, You'll firm, tone & strengthen your body and regain
more mobility, flexibility.
If you're a senior citizen, elderly, overweight or a patient
rehabilitating from an injury or illness, the lightweight
balls are a wonderful substitute for weights. This
lightweight balls exercise video is done at a Slow Pace,
Very Simple and Easy to Follow.
These lightweight exercises will increase your strength
and endurance. This video is great for improving Balance,Strength
and Mobility.
The simple easy and fun lightweight balls
exercises on the video are orthopedically safe and require
no special equipment. Workout alone or with friends or
in groups. These seniors' Elderly sitting lightweight
balls exercises can be done any time, anywhere, sitting
or standing.
The pace is slow and relaxed. Every muscle group is
targeted.
The Sitting Exercise video / DVd has the entire routine
done Seated. The sitting & Standing Exercise video / DVD,
The first part is done sitting and the 2nd part is done
standing holding a chair to strengthen your Legs, Thighs
, Lower & Back Muscles, Hips & the Entire Lower Body
to give you Lower Body Strength, better posture, joint
mobility and balance. The pace is slow and relaxed.
Every muscle group is targeted This video/ DVD is Great
for people that have Arthritis and in a few weeks you
will notice that with this Arthritis Exercise Video &
Arthritis Light Weight Balls, You have less pain in your
joints because you have built up the muscles around the
joints.
These Special Arthritis Exercises will
relive and minimize your Arthritis Pains by strengthening
the muscles. After just a few weeks, you'll notice Enhanced
Strength, Flexibility and Overall Fitness, and will gain
better Mobility, Balance and Endurance.
Get Started Today on your path to Good
Health & Weight Loss And get these Benefits Gain
strength Increase flexibility Improve your circulation
Speed up your metabolism Stop bone loss (osteoporosis)
Lower your cholesterol Replace muscle loss. Order
Now!
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Sale $29.99
Sale $29.99 |
Senior, Elderly & Rehab Exercise Video / DVD with Medicine
Weight Ball Simple and Easy Medicine Weight Ball Easy Home Exercise
Video / DVD with Safe Exercises for Seniors, Elderly,
Nursing Home, Assisted Living, Senior Citizen Centers,
Rehabilitation Patients, Physical Therapy after surgery
and people who can't go to the gym or use machines.
The Seniors Exercise Video DVD with Medicine Water
Weight Ball is good also for Severly Obese,Strength Rehabilitation
Exercises, Physical Therapy, Group & Recreation Exercises.
(Video / DVD comes with Medicine Water Weight Ball)
This Seniors Exercise Video with the Special
Medicine Weight Water ball is very special. You
fill the Weight Ball with WATER to go from 1 LB up to
3.5 Lbs or fill it with SAND to go up to 5 Lbs.
Using this Seniors Exercise Video with
the Medicine Weight Water Ball, You'll firm, strengthen,
tone your body, and Gain More Mobility & Flexibility.
If you're a senior citizen, elderly, overweight
or a patient rehabilitating from an injury or illness,
this Medicine Water Ball is a wonderful substitute for
all the MANY different weight balls that you have to buy,
the weights & machines. YOU CAN FILL A HALF GLASS
OF WATER EVERY 2 WEEKS. To add weight to this Special
Medicine Weight Ball as you progress & become STRONGER.
This ONE BALL REPLACES ALL THE WEIGHT BALLS, You can even
go up to 35 Lbs by putting lead pellets inside. This Weight
Ball is also special with a Handle that you hold for the
various Exercises, and specially for putting your FOOT
into the handle for the lower body & Leg Exercise.
NO other Medicine Weight Ball has this special feature.
This medicine water balls exercise video
is simple, easy and fun to do. These exercises will increase
your strength and endurance.
The simple easy and fun medicine water
ball exercises on the video are orthopedically safe. Workout
alone or with friends or in Recreation, Groups. With this
medicine weight ball, each individual fills the ball to
their specific resistance level. These exercises can be
done any time, anywhere, sitting or standing. The pace
is slow and relaxed. Every muscle group is targeted. Within
a few weeks, youll notice enhanced strength, flexibility
and overall fitness, and will gain more mobility and endurance.
Get Started Today on your path to Good
Health & Weight Loss And get these Benefits Gain
strength Increase flexibility Improve your circulation
Speed up your metabolism Stop bone loss (osteoporosis)
Lower your cholesterol Replace muscle loss. Order
Now!
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Level 2 Intermediary Exercises
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