This is *Patented Special NEW Medicine Weight ball

This MEDICINE WATERBALL IS VERY SPECIAL, You can fill it with WATER to go from Ύ lb upto 4 lbs. or fill it with SAND to go up to 8 lbs. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Weight *Medicine BALLS strength training video, *This Single Patented Medicine Variable-Weight Ball replaces all other medicine weight balls with fixed weights. You adjust the weight to your specific strength and advancement as you proceed, saving money and space on individual weight balls ranging from Ύ to 8 lbs.

Get these Great Benefits • Slow down the natural aging process • Gain strength, endurance and flexibility • Lose weight • Tone up • Replace muscle loss • Burn fat • Stop bone loss (osteoporosis) • Improve your cholesterol • Improve your fitness & enhance your overall fitness

• Picture samples from video • Click to see video

The Exercises on this Weight ball dvd are slow paced & very easy to follow.
After a few weeks you will notice improved strength, flexibility and overall fitness. You might even find you have lots of more ENERGY.

If you cannot use weights or close your hands due to Arthritis this is the perfect exercise DVD for you. Using this WATER Medicine Weight Ball & the exercise DVD, You’ll firm, tone and strengthen your body and regain more mobility, flexibility and range of motion .

 Regular: $39.99  

This Seniors Medicine Weight Ball Exercise DVD can be used by individuals or by groups. This fun simple easy to follow & do home exercises Weight medicine balls video is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate.

Sunshine Is a Certified Personal Trainer by ACE The American Council on Exercise . First demonstrates the exercise then starts the set, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic , supportive cues. It’s like having your own personal trainer one-on-one!

DVD Features

NTSC format (US and Canada only. This VHS will probably NOT be viewable in other countries, Unless you have a multi System or paly it on the Computer / Laptop)
Color, Full Screen, Digital Sound.

Tools You Need

1 Medicine Water Weight Ball (comes with the DVD)
Order Fun Weight Medicine Balls for family, friends & groups and FUNCERCISE together!