Specially made for Baby Boomers These Strength Weight Training Exercises(also known as resistance training) are essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our This Fun Boomers / Active Seniors Lightweight Strength Training DVD. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a couple weeks.

Get these Great Benefits • Build strength, endurance & flexibility • Gain strength, endurance and flexibility • Lose weight • Tone up • Speed up your metabolism • Burn fat • Stop bone loss (osteoporosis) • Regain & build muscle • Improve Fitness & enhance your overall fitness

• Picture samples from Boomers Exercise Fitness DVD • Click to see Boomers Workout DVD

These Boomer Weights Exercises are slow paced & very easy to follow & do.
After a few weeks you will notice improved strength, flexibility and overall fitness, You might even find you have lots of more ENERGY.

This DVD has Simple Easy Basic Boomers / Active Seniors Exercises with Lightweights, and you can increase the weights as you tone up, lose weight, strengthen and progress.The Exercises are Non-Aerobic.

 Regular: $16.99  

Sunshine first demonstrates each of the easy-to-follow fun exercises, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love her enthusiastic, supportive cues. It’s like having your own personal trainer, one-on-one!

Boomer exercises DVD Disc Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

2 Light Weight Fun Medicine Weight Balls (comes with the DVD )
Order Fun Light Weight Balls for family, friends & groups and FUNCERCISE together!

You can also order more DVDs for Family & Friends as *Gifts.
The Best Gift that you can give anyone is GOOD HEALTH.